We are often indoors. In fact, the EPA has calculated the majority of people spend 90% of their day indoors a building, where air quality can be 2–5 times worse than outside.
Bad indoor air quality can have an adverse impact on your wellness. That’s why it’s critical to identify the signs of inferior air quality in your house, what triggers it and how to repair it.
If you’re looking for ways to tell if your Norton home’s air quality is bad, our team of HVAC experts at HCE Systems Inc can provide assistance. We’ll review the issues you’re having and offer suggestions to make your house’s air cleaner.
What Causes Indoor Air Pollution?
When you think of pollution, you usually think of smog. But common things within your home can cause pollution by the gases or particles they leak into the air.
These origins involve:
- Carbon monoxide
- Cleaning, personal care and hobby products
- Combustion appliances, such as a furnace or stove that uses gas
- Dust, animal dander and pollen
- Excessive moisture
- HVAC systems
- Recently placed flooring or carpeting
- Secondhand smoke
- Synthetic building materials, like furniture made from pressed wood
Indoor air pollution can be worsened by not enough ventilation in your home, as well as hot temperatures and humidity. Today’s residences are tightly sealed for energy savings, which is good for your utility expenses but not so fantastic when you require additional fresh air in your home.
Can Poor Indoor Air Quality Make You Sick?
Because people react differently to indoor air pollutants, you may experience symptoms now or in the future. Your symptoms could alleviate when you leave your residence but worsen when you return.
Some of the most usual immediate problems involve:
- Irritated eyes, nose or throat
If someone in your family deals with allergies or asthma, their symptoms could be more severe.
Repeated or prolonged exposure can result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Symptoms of Poor Indoor Air Quality and How to Fix It
Your house will also give you some signs that its air isn’t as healthy as it needs to be.
- Your home is very dusty, especially by the vents. It’s common for your house to get dusty during the week, but accumulation by your air registers should be concerning. There are other substances within dust, like dust mites, pollen and pet dander, that can impact your health, especially if you struggle with allergies or asthma. A higher-quality air filter or whole-home air filtration system can help reduce dust and other aggravating pollutants.
- Your home has hot and cold areas. Your heating and cooling system could be having difficulty maintaining correct temperature and humidity amounts. Or there might be air distribution troubles due to your heating and cooling equipment or ductwork. Our HCE Systems Inc professionals can find the issue and recommend repairs or replacement.
- Your residence’s air seems too dry or too wet. We recommend maintaining your house’s humidity range between 30–40% for optimal comfort. If your house isn’t humid enough during cold temperatures, your skin and throat may feel scratchy. You might also experience colds and other respiratory illnesses more often. If your home is too humid during warm weather, you may have higher mold and mildew growth, both of which are harmful to your health. You can manage these troubles with a whole-home humidifier or dehumidifier, which works with your heating and cooling system to provide balanced humidity throughout your home.
- Your home has lingering odors. You may detect a stale smell when you get home. Or a cooking odor that just won’t disperse. Since it’s not possible to have your windows open all the time, a whole-home ventilation system can get your home smelling fresh again. It exchanges musty inside air with fresh outdoor air.
Other strategies the EPA advises doing include keeping your home smoke-free, getting carbon monoxide alarms and tuning up your heating and cooling system. Annual furnace maintenance and AC maintenance helps keep your systems clean and efficient and could even help them run for a greater amount of time.
We Can Help Improve Your Home’s Indoor Air Quality
If you think your house has an air quality issue, give our HCE Systems Inc HVAC professionals a call at 276-302-0076 or contact us online. We’re ready to talk with you about options and offer a free estimate.